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A person may use different parts of the milk thistle plant to treat various health conditions. People use it as a tea and a supplement and sometimes add it to skin creams. This suggests milk thistle may be beneficial for those looking to lose weight. Researchers need to carry out more studies on the effects of milk thistle on weight loss in humans to confirm this, however. Reduces insulin resistance
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https://www.elsevier.es/en-revista-allergologia-et-immunopathologia-105-articulo-immunomodulatory-effects-two-silymarin-isomers-S030105462030029X Di Napoli, A., et al. (2021). A comprehensive review of the benefits of Taraxacum officinale on human health. Milk thistle could play an essential role in supporting bone health. A 2013 study found that milk thistle helped to prevent bone loss.
Milk thistle tea is said to protect the liver, stimulate breast milk production, and lower blood sugar levels. This article looks at the evidence to… READ MORE Izzo, L., Castaldo, L., Narváez, A., Graziani, G., Gaspari, A., Rodríguez-Carrasco, Y. & Ritieni, A. Analysis of phenolic compounds in commercial Cannabis sativa L. inflorescences using UHPLC-Q-Orbitrap HRMS. Molecules, 25, 631, https://doi.org/10.3390/molecules25030631 (2020). It usually develops slowly over a number of years and causes weak and fragile bones that break easily, even after minor falls. Dipsacus fullonum – German names include Haus distel, Karten disteln, Rod distel, Sprot distel and Weber distel (family Caprifoliaceae) The study looked specifically at bone loss caused by a deficiency in estrogen among rats that had their ovaries removed. It is not yet clear whether milk thistle is equally beneficial for bone loss with a different cause.Chimi, H., Cillard, J., Cillard, P. & Rahmani, M. Peroxyl and hydroxyl radical scavenging activity of some natural phenolic antioxidants. J. Am. Oil Chem. Soc. 68, 307–312 (1991).
It’s regularly used as a complementary therapy by people who have liver damage due to conditions like alcoholic liver disease, non-alcoholic fatty liver disease, hepatitis and even liver cancer ( 1, 5, 6). Researchers also found in another study that milk thistle had antioxidant and anti-aging effects on human skin cells in a laboratory environment. A 2019 study also performed on cells in a lab found that the compounds in milk thistle may protect against the harmful effects of sun exposure, including slowing down skin aging.natural (colour of oil can differ slightly between bottles, but this has no bearing on the efficacy of the product)